Monthly Archives: June 2016

And 21 Days makes a Habit

Week 3 of my Paleo Diet brings 2 ideas to mind.   1) boredom 2) habit Both concepts are good and bad.  Boredom sparks creativity. In this case, recipes.  Habit sparks consistency and less thinking. I must admit that I … Continue reading

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Paleo Diet- Week Two

I survived week 2 of the paleo diet! It was harder than the first week. I got really bored with what I was eating so I had to change it up to keep some variety motivation. (I have posted some … Continue reading

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Shift to Paleo Diet

As you probably have noticed….I have not blogged in about a month. Why? You may ask.  I guess  I just didn’t have anything to say that was worthwhile.  In that time frame, I’ve had a big shift in my life. … Continue reading

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